Our commitment to coaching, implementation of proper movement mechanics, understanding that each athlete is unique, and our awesome community keeps people coming back for more.
PEAKFIT. Studio is Arden's only private personal training studio, built specifically for adults over 40 who are done with crowded gyms, generic programs, and zero accountability. Founded by Katja Raab, a breast cancer survivor who rebuilt her body through fitness and nutrition, PEAKFIT. was created with one belief: your body is capable of more than you think, and it's never too late to prove it. Lead trainer Alexander Zierhut holds a B.S. in Exercise Science from Florida Atlantic University. Together with corrective exercise specialist Franklin Pierce, they build programs around you, your body, your goals, your limitations. We offer private 1-on-1 training, small group personal training, nutrition coaching, corrective exercise and mobility work, medical-grade InBody body composition scans, infrared sauna with red light therapy, and a fresh juice and smoothie bar. Whether you're 40 or 75, coming back from surgery or training for the next chapter of your life, we meet you where you are and build from there. This is personal training the way it should be: private, expert, and designed to change your life.
At Summit CrossFit we provide a fun and unique fitness experience that is accessible to people from all walks of life. We use health and fitness to build confidence and strength in the people of Asheville. Our focus is helping people set goals, achieve them, and accomplish things that they never thought they could. Our coaches give people the attention they deserve in a safe environment of positive encouragement. We help people to find avenues of fitness that keep things enjoyable including CrossFit, Obstacle Course Training, Yoga & Mobility, and CrossFit Kids classes for the whole family.
I'm a Certified Personal Trainer who loves working with people to help them reach their goals. I look at different aspects of your life and what motivates you to create a program that will help discover your strengths and feel more confident and loving towards yourself.
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Here at Mountain Fitness Personal Training, our goal is to help anyone become their best version of themselves, no matter their age or fitness background, and pride ourselves on being very efficient at what we do. We offer one on one personal training as well as group fitness classes. We have both male and female trainers available to help, all with years of experience.
