Aerial Yoga-Beginner & Intermediate, Aerial Cirque D'Soleil, Aerial Deep Stretch, Kids Aerial, Parental & Me Aerial Yoga For All-Beginners-Advanced! Vinyasa Flow, HOT Bikram Yoga, Gentle & Restorative, Forrest, YinYasa Fitness Classes: Variety Barre Fitness Classes, Aerial Strength (TRX), H.E.A.T/ Tabata
Our team of welcoming, knowledgeable, and non-judgmental trainers are here to help you create a healthy relationship with fitness and your health.
We specialize in pole fitness and dance classes, plus we offer a variety of other dance and flexibility classes.
A.I.R has been intergrating mental and physical fitness for over 18 years. Starting in 1995, we wanted to introduce rock-climbing into the public domain, and it took off BIG! Here at A.I.R we have found a balance of encouraging new climbers while maintaining challenges for the experienced ones. Our broad range of challenges, from beginner to advance, will keep you interested, intrigued and involved. A.I.R has over 6,000 square feet of climbing surfaces and more than 40 anchored top ropes! So the best way to Describe the Caves is hours of exploring the hidden treasures. You can find our 60 foot Zip line,cross the Tyrolean traverse, hang out in the cargo net, find the para-scope, and maybe get a little lost. Climbing or Bouldering, there are plenty of routes to try, and space to get creative. The limit to how you can climb is your imagination.
The Little Gym is the worlds premiere enrichment and physical development center for kids 4 months through 12 years. Our trained instructors nurture happy, confident kids through a range of non-competitive programs including parent/child classes, gymnastics, dance, sports prep, and pre-school prep, plus enjoyable extras like camps, Parents Survival Nights and Awesome Birthday Bashes. Each week, progressively structured classes and a positive learning environment create opportunities for your child to try new things and build self-confidence, all with a grin that stretches from ear to ear.
Burn fat and feel your best in only 20 minutes! Our very popular 20 minute HIIT classes are perfect for beginners and advanced fitness enthusiasts alike. Contact us now for a consultation to see if HIIT is right for you! Consult is 30 minutes and it costs $55 to schedule. Cost is deducted from your balance at purchase :)
