Reshape your health and body in just 20 minutes. Take the guessing game out of exercise and get guaranteed results in a private studio near you in Flower Mound. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We're the largest privately-owned 1-on-1 personal training company in the United States with 62 studio locations nationwide and Virtual programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
CrossFit Iron Country is a locally owned CrossFit gym in Northlake, TX built around community, accountability, and helping people become stronger for everyday life. We serve members from Northlake, Argyle, Justin, and nearby communities with coach-led classes that can be tailored to all fitness levels. Whether you’re starting your fitness journey or looking for a new challenge, we focus on creating a supportive environment where people can grow at their own pace alongside others who genuinely care. Several of the coaches and members at the gym rank in the top 1% of CrossFit athletes worldwide, so whether you are casual or want to take your CrossFit training to the next level, CrossFit Iron Country is for you.
HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!
Most people think they don't have time to fit in workouts that deliver results. At MaxStrength Fitness, our expertly guided workouts transform your life in only 20 minutes, twice a week without breaking a sweat so you can get back to your life.
CrossFit, HV45, Open Gym 7 days a week
