Personal training. Private Training. Strength Training. Womens Personal Training
Jordan Smith, CSCS, specializes in: Iron Man, Powerlifting, Cycling, Running and Swimming and Those Beginning Their Fitness Journey. COVID Update: Jordan is vaccinated and taking in-person clients!
Hi my name is Coach Kevin Hensel I bring 25 years of experience as a certified personal trainer, wellness coach, body transformation expert and corrective exercise specialist. I graduated from Rutgers College with a dual major in Exercise Science & Psychology. To better serve my clients and fix my overuse injuries I became a certified Performance Enhancement Specialist by the National Academy of Sports Medicine and certified Medical Exercise Specialist by the National Health & Fitness Association. My specialized training allows me to identify and correct muscular imbalances so you don't get hurt. Each workout I will incorporate corrective stretching & deep tissue massage to speed up your muscle recovery and get rid of joint pain. I incorporate metabolic interval training by fusing cardio bursts to melt fat and tight n tone muscle building strength exercises. If you want to lose weight, tighten & tone, or just feel better and have more energy results are 80% nutrition. Thats why I incorporate sensible, realistic nutritional coaching to every session and do daily email/text/facebook check ins to make sure you stay on track when Im not with you.
Nu Fitness
3x Winners! Nu Fitness has been named Best Personal Trainers in Oakland & the East Bay three years in a row — 2024, 2025 & 2026 Oakland Magazine Reader's Choice winners. Longevity Focused Fitness Specialists: Personal Training To Get Fit & Stay Fit! Located At "The Hive" Courtyard (Next to Drake's Dealership), Nu Fitness takes a holistic approach to felling healthy and strong. Our philosophies are based on longevity, sustainability, creating a fitness community, shared experiences, and viewing fitness as just one facet of wellness.
H2 Fitness
We are a one-of-a-kind physical fitness training facility
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Amy Brennick Personal Training specializes in personal training for strength and conditioning in my beautiful open air indoor/outdoor garage gym surrounded by our garden. When we first start to work together, we will create a plan together to help you reach your health and fitness goals as a team. Our sessions will meet you where you are and progressively build you towards where you want to be. I take a holistic approach to training, taking account what your life looks like to slowly optimize your training and recovery through small but manageable changes. I don't have a lot of availability left in my schedule, but would love to work with you if our schedules align. I'm also available via Zoom to meet as well. Thank you for your interest and I look forward to hearing from you.x
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