At Essers, it's more than how you look. Our coaches will help you feel the best you ever have and be accountable to a program that truly enhances your life. Commit to our 66-day HABIT program and start your journey. Call 310-666-6199 or apply at esserslosangeles.com
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L'chaim Fitness: fitness for life, is committed to fostering a healthier, happier, and more vibrant life for each individual. Our mission centers on empowering clients through personalized training, nutrition, and wellness programs designed to fulfill their specific needs. We take a holistic view of every client, providing not only effective workouts that enhance strength and energy but also goal-oriented support to improve overall longevity and quality of life. With over twenty years of experience in various disciplines, including acrobatic dance, ballet, yoga and DNS in combination with certifications in Nutrition, Myofascial mobility and Corrective Exercise, our training philosophy emphasizes the mind-muscle connection, postural alignment, functional strength, and myofascial health. At L'chaim Fitness, we believe that true fitness encompasses both physical strength and mental well-being. Join us to transform your fitness journey, wake up feeling energized and embrace a healthier lifestyle.
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Private personal training studio in Burbank for adults 40+. We specialize in strength training through perimenopause and menopause, returning to training after physical therapy, weight loss and body composition, and rebuilding strength for men over 40. One client in the studio at a time, by appointment. Every new client starts with a free one-hour movement assessment including a full movement screen. Founder Jeff Danilin has coached over 15,000 sessions and is certified in Graston Technique.
Our experienced coaches conduct personal running sessions, helping students reach their objectives easily, efficiently, safely, and with a lot of fun. Our slogan: Enjoy your run!
Personalized strength training with individual, group and semi private options. Certified nutrition coaching with a specialization in weight loss and body recomposition, meal planning and lifestyle coaching. Work with clients both in-person and virtually with lasting results for both. Certified menopause/perimenopause coach to help you lose weight and manage symptoms in a body that feels like it's working against you. With experience training both individuals and groups, I prioritize proper form, safety, and attention to detail, always watching clients and not working out along side them. My approach is practical, challenging, and designed to fit into real life. Results that last for the busy woman who wants to feel confident in her body and live a long, active life!
bodybuilding,weight loss,core training,flexibility training,strengh training,power training,agility training...
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