At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Burbank club near you or download our free mobile app to stay active wherever you are.
John Athletics provides in-depth online, in-person, and hybrid fitness coaching focused on bodybuilding, physique development, fat loss, muscle gain, and sustainable lifestyle progress. Every client receives personalized training, nutrition guidance, progress tracking, technique feedback, accountability, and ongoing adjustments based on performance, recovery, schedule, and real-world results.
My training style and nutritional direction combine to make me very effect at achieving results for my clients. I invest heavily into my client's success! Clients love that I am able to exercise patience and maximize their training without yelling and screaming. I live and embody my own teaching principles. Don't teach one thing and do another. I lead by example with my healthy lifestyle and it shows. I receive such joy and satisfaction from seeing my clients transform the bodies and their lives!
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Personal Training, Race training, Boot Camps, Nutrition Counseling, video workouts and the One on One Gauntlet which is a complete fitness, food, mind transformer. We started this journey some years ago by getting certified as personal trainers to make a living but, as it turns out, we love what we do... We also seem to be pretty good at it- at least people keep showing up and saying so. We're not about gimmicks, diets or "magic pills/shakes/juices". We're about helping people get where they want to be physically... and LIKING IT as they do. RESULTS and a way of working out, eating and STILL having a "life" that work for you. Look no further- we got this.
Get your workouts in with 3x winner California’s Strongest Woman! Over 10 years in the fitness field. CrossFit L1. Personal coach. Strongman coach. Bootcamp instructor. Dedicated trainer. High intensity classes. Get your summer body ready with me! Personal training at its best! I am taking serious athletes wanting to commit to put the work in and makes the changes to get results! It’s time to build the body you deserve!
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My main focus is on health. This process begins with the mind and then the body will follow. It is important to understand what you are putting into your body. I want to heal my clients from the inside out, get them feeling good, increasing their energy levels and of course guiding them along the way to reach their goals. My workouts are varied to keep their bodies guessing, so results are always happening and of course to keep the workouts fun so they never get bored! My training styles include HIIT, Tabata, Plyometrics, Heavybag/Pad work, Circuit Training, Yoga, & more. I want to help my clients drop the weight, gain the muscle, increase their flexibility and learn to hold onto these results. My program encompasses the mind, body & soul and learning to make this a life style change, not a diet or a quick fix. My goal is to help the individual be the best, healthiest version of themselves.
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