BOSSFitness primarily focuses on individual and small group fitness. We specialize in program development and help each client to build a strong foundation not only in fitness but in nutrition and overall healthy lifestyle habits. Each program is built around individual abilities, goals and circumstances; everyone is different and so we train accordingly. BOSS is built on the philosophy that hard work and willingness to learn yield sustainable results. We promote a positive environment that encourages getting out of your comfort zone and finding your true potential. Change produces change; change your mind, change your actions, change your life. That's what we do at BOSS.
I offer one on one personal training services. I train at Way of the Orient fitness center on Main Street in Ventura. First time customers will receive one free training assessment. Group fitness classes are offered if the group comes to me. I look forward to helping you achieve your fitness goals. I also will accept customer friendly payment plans that accommodate most incomes. Come in for a free no pressure assessment and go from there.
We utilize functional movements: think push, pull, squat, lift, run! Improve performance, enhance your recovery and prevent injury with our focus on Movement & Mobiity! Need some extra motivation? Join our next Challenge to learn more about living a healthy lifestyle, nutrition and making lasting habit changes. Our gym is community driven and we program to provide what the needs of our clients- whether thats scaled down for newbies or challenging our veterans!
Flex Fitness is a traveling personal training business ran by Kate Maudlin. Kate is a certified personal trainer with over 15 years experience training a wide variety of clientele. She specializes in group fitness, rehabilitation training, performance enhancement and weight management. Fit Camp groups are designed for all fitness levels and abilities. Training in a group setting allows for friendly competition, a chance to meet new peers, and a chance to set yourself apart. Fit Camp is designed to do the nearly impossible, build muscle while burning fat. We incorporate anaerobic exercise and aerobic. Doing so allows for strong muscles and an efficient heart and lungs. We avoid exercise plateaus by switching up our locations.
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VTA is redefining the exercise experience. Contact us to find out how.
Personal (1 on 1) training, small group training, boot camps, athletic and sports training, and fundamental mobility.
Welcome to your friendly neighborhood gym in Ventura! Whether you're a beginner or a fitness fanatic, Anytime Fitness will help you get to a healthier place.
The Pilates method can have a profound effect on everyone, all levels of health and fitness. Once it's tried it becomes a way of life. At Mind & Body Wellness Studio inc. you will experience a healthy environment where one receives individualized assistance to achieve optimum health and well-being. Our Professional Certified Pilate Instructors will assist, advise and inspire you through a personalized pilates program for your special needs, paying strict attention to proper form and technique.
