Whether you want to lose weight, lose inches, get stronger, increase your metabolism, improve your nutrition, or just improve your overall health and fitness, our expert team of certified personal trainers and strength and conditioning coaches are committed to providing the right program for you to reach your goals.
Embrace an active lifestyle with our ever-evolving array of exercises that challenge and invigorate.
Your pain...My pleasure
We specialize in helping individuals looking to Build Muscle, Burn Fat and Feel Good. If your health and performance is important to you then you owe it to yourself to give us a call or stop in. We don't do fad diets, gimmicky workouts or give bizarre advice. We do offer safe and effective results driven training routines that are backed by research, proven systems, principles and philosophies that have stood the test of time. We have helped and continue to help those who have failed with other programs in the past. Come in today and see what we are all about. Schedule your free appointment today. If we aren't right for you we will even help you find a place that is. We look forward to meet with you and discuss making your goals a reality.
Heart Rate Monitored Group Fitness
Best kept secret in Westport for the last 25 years!
Personal Training Professionals (PTP) of Ridgefield is a state-of-the-art fitness facility with a team of certified health and fitness professionals providing high quality personal training and nutritional counseling in a relaxed and positive atmosphere.
New location under new management
