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Personal trainers in Athens, GA

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Igniting global health transformation by offering 45-minute HIIT workouts, nutritional guidance, complimentary childwatch, and a supportive community.

Lisa Knighton

Lisa is a Board-Certified Structural Integration Practitioner (popularly known as Rolfing) and an ACE-Certified Personal Trainer. Specializing in Fascial Series bodywork and strength training, she also offers concierge Bodywork and Strength Training 3 and 6 month Intensives to combine the power of fascial changes with strength and power training to create permanent changes. Additionally, Lisa offers: Fascial Facelifting, Naturally which are 3-hour hands-on Intensives where she teaches techniques to improve the fascia of the face, neck, and shoulders. Series work for Scoliosis to unwind the spine, reduce pain and improve tensegrity, breath and movement. ScarWork™ to improve fascial connections after any surgery or injury that results in a scar.

Megalodon Gym

Martial arts, Brazilian Jiu Jitsu, Muay Thai

Trinity Volleyball Academy

We provide premiere volleyball instruction for girls of all ages and skill levels. Our camps, clinics, and lessons help accelerate skill development and build confidence in our athletes. We are a Christian-owned and operated business with a focus on family. If your daughter is looking to take her game to the next level, we have a program that will get her all the way there! Visit our website and register your daughter for a camp, clinic, or private lesson today! We are offering a FREE "no strings attached" trial class so you can try out our program to determine if it's a good fit for your daughter...so don't delay!

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