Thrive Fitness specializes in women’s weight loss through a combination of strength training, HIIT, and personalized nutrition plans.
The best way to master a skill is to learn from experts. Boss Sports Performance, a gym in Bend, OR, is owned and operated by Kevin Boss. As a past professional football player, Kevin has played with the Oakland Raiders, Kansas City Chiefs, and New York Giants. Kevin's passion and football talent took him to the Super Bowl with the New York Giants and fueled a career in professional sports. Now he uses his experience to guide people through personal fitness. At Boss Sports Performance, clients can enjoy personal training, group fitness classes, basketball, baseball, youth fitness, and more. Stay healthy with a strength training workout or sign your kid up for summer camps. We're here to help you get fit. Come visit our gym today!
BOXiT Fitness and the trainers/instructors who work there cater to the individual fitness needs in small group settings through boxing fitness, cycle, HIIT, Strength + Power and Stretch and Mobility classes. Boxing is one of the oldest forms of sport and combines full body strength with anaerobic conditioning, stress relief, cognitive training and rotational core strength. We welcome all ages and levels of fitness to learn the technical fundamentals of boxing while getting a great full body workout. Our personal trainers have a combined 80+ years of experience working with individuals to help them achieve their goals. Whether it's injury rehab, training for an event, building muscle or getting stronger, or improving healthspan/longevity, BOXiT Personal trainers meet the individual client where they are at and build from there. First class is always free and we offer a 30-minute free consultation with a trainer as well
Why choose F45? Every Day is Different. It feels that it will never get repetitive. Community of amazing people. You get through every class together. It’s not just a gym, it’s a community. Team Training. Training with others is a great perk. People of all ages & abilities can train side by side. The ‘F’ in F45 stands for functional. Exercises recreate everyday movements. Experienced Coaches teach new exercises with expert supervision. Fantastic Workouts can burn anywhere between 300–600 calories depending on the workout. TV Screens are at the front and give a visual point of reference to show you what you need to be doing. Never wait for equipment. Everything you’ll need is laid out right in right of you. It’s worldwide. Same workout is done at every F45 around the world at the same time. It’s only 45 minutes! If you're busy, there are many classes a day which are only 45 minutes. Come and give it try with our one week trial!
Online & In-person strength training. I specialize in working with women, female mountain bikers, and adventurous humans. Looking to get strong to support the life you lead? or to support your adventures on the trail?
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