Offering private, duet and small group classes Mon-Thursday.
My Pilates teaching focuses on specific needs of each client while addressing their body as a whole. My strength is my ability to listen to the needs of my client and address them with the tools I use to help the body return to a healthy balance. Reassessing goals with my clients is integral to my work. Achieving a balanced body in strength, flexibility and stability are central to my work in addition to helping them enjoy the activities they want to participate in their life.
GAIA YOGA
Specializing in yoga for all levels, including restorative, vinyasa, hatha, gentle, prenatal and postnatal yoga.
Closed now
We are a small neighborhood studio dedicated to teaching the original Pilates method with modern Biomechanical adapdions for anyone looking for improved fitness or tryinh to rehabilitate an injury. We keep our classes small for more individualized attention so clients get what they need and avoid further injury.
L&T Pilates
L&T Pilates is a boutique Pilates studio based in Oakland, California offering group and private reformer classes. Classes are small in size ensuring extra focus on form and alignment. At L&T Pilates, we believe Pilates is for everybody and cannot wait to welcome you in the studio.
We’re more than just a Reformer studio. Alongside our full schedule of 12 daily Reformer classes, we offer an extensive Mat program and two private studios for a more personalized experience. Our approach centers on whole-body wellness and building deep, lasting strength. Every class is thoughtfully designed, and every instructor is fully certified, bringing both expertise and genuine care to your practice. The space itself is something special. It was designed and hand-built by the owner, created with intention, detail, and a lot of love. From the moment you walk in, you’ll feel the difference.
Closed now
