Yogalayam
In 2005 Michael Glassoff (Narayana) completed the Sivananda Yoga Teachers Training Course (TTC) at the Sivananda Ashram in Madurai, India, after which he developed his teaching skills while serving as a full-time staff member in the ashram. He returned to the US in mid 2006 and continued teaching at the Sivananda Yoga Center in Las Angeles while completing his college education. After graduating in 2008, he traveled back to India and served for nine months as the personal aid of Swami Ramaswarupananda, a senior monk in the Sivananda order. With a deeper understanding of service and spiritual living Narayana returned back home to the Bay Area, where he regularly teaches yoga classes in private homes,businesses and yoga centers.
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Iyengar yoga. It emphasizes the development of strength, stamina, flexibility, focus and balance. The practice of this yoga unwinds physical knots and mental tensions. It is wonderful for people of any age and ability. I am trained to handle a large variety of physical and mental health concerns. Yoga creates peace in the body. your yoga helps you create peace in your life. Your yoga helps you feel better. Yoga helps you to see things as they truly are Yoga is a practice for self-understanding. A consistent practice can improve your life in so many ways. I encourage you to start now, no matter your strength, flexibility or age.
Harmony Yoga/Somatic Experiencing is a Berkeley, California-based business providing Somatic Therapy, Reiki, Yoga instruction, and Touch-for-Trauma. Barbara Kaplan has taught yoga and meditation for 36 years and offers Restorative, Yin, and Flow Yoga. She has taught private classes to female doctors (PinkCoatMD) on self-compassion since 2020. She has been a Somatic Experiencing Practitioner since 2013.
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Currently on sabbatical - Kundalini Yoga Works with the life force and its movements. Learn breathing techniques, yoga postures, hand gestures, chanting and meditation from an experienced teacher. Yin Yoga Focuses on the flexibility of the joints and connective tissue by gently stretch and rehabilitate the connective tissues that form the joints. Great for reducing stress and rejuvenating the body.
I am committed to creating spaces for trauma survivors to connect to their bodies. I believe that the first step in trauma resolution is acknowledging "I have a body". From there, we can move towards "my body is a resource" and eventually "I love my body". My specialty is guiding survivors through the practice of Trauma Center Trauma Sensitive Yoga (TCTSY), an evidence-based treatment protocol for complex trauma developed by leading researchers in the fields of trauma & psychology. I offer group classes, private sessions, retreats and workshops for trauma survivors and professional trainings for clinicians & healthcare professionals.
James Ryder Yoga is dedicated to the teaching of hatha yoga (postural and breath practices) and insight meditation via public classes, workshops and retreats. Additionally, we offer on-site programs that provide yoga and meditation courses tailored to support your team's well-being, engagement and effectiveness. James Ryder Yoga brings special experience to sessions with individuals to foster optimal health and happiness employing yoga postures, breath and mindfulness practices, and meditation.
Intuitive and Mindful Thai Massage, Craniosacral Therapy & Yoga with Erin Kammerer CLEAR MIND. OPEN HEART. STRONG BODY. My holistic healing practice includes Thai Massage, Yoga and Visionary Craniosacral Work. My mindful and intuitive approach is anchored in moving, stretching and touching the body with precise and comforting pressure to clear the blockages causing imbalances, pain, digestive disturbances, mental blocks & dis-ease. From the beginning of my life and during my apprenticeship trainings (2002-2011), I have cultivated my intuitive gifts to help people move out of the places they feel stuck. Stuck in thinking, stuck in movement and stuck in emotions. "Healing is unique and personal to all." Thai Massage is often called "lazy man's yoga" and I have been specializing in this healing art since 2002, with over 3,000 hours of study. Yoga integrates it all and brings your body, heart, mind into alignment. Centered. Craniosacral therapy is a deeply powerful tool for restoring the nervous system
