Monkey Bear Yoga services the Tri-Valley area (Dublin, Pleasanton, San Ramon, Danville and Livermore) with yoga classes in community centers, schools and special events.
Closed now
Original Bikram Hot Yoga Class. 60mins,75mins,90mins, vinyasa karma yoga class, breathing and meditation class. Improves health.De-stress. Loose weight. Feel energetic. Improves joints. Relieve from pain .Naturally no side effect.
Open now
Resyl Yoga
Prepare to stretch, strengthen and sweat as we integrate the breath and movement in a dynamic flow and set sequences with instrumental beats. Ashtanga yoga is a powerful form of yoga developed by Sri K. Pattabhi Jois (1915-2009) to synchronize the breath with a progressive series of postures to produce an intense internal heat designed to purify the body. The practice emphasizes on strength and stamina, and requires consistent, steady, regular practice to see the benefits. Benefits of the practice: *Improves circulation *Increased strength and flexibility *Detoxify muscles and organs *Lubricates joints *Toned and strong body *Mindfulness & awareness *Calmness of the mind
Closed now
Female owned business that offers yoga from tradition to modernity. We offer different styles seven days a week. All of our instructors are fully certified. We embraced different influences as we put together inspirational practices.
