RockSalt
Classes and training sessions are focused on better health, better bodies, and better results. RockSalt Pilates, formerly known as Adrian Ramirez Pilates, is best known for Pilates taken into overdrive with proper form, upbeat music, fast pace movement, and continual encouragement. RockSalt Pilates creates a fun and motivated space that have people leaving feeling great, getting the results they want, and coming back for more!
Bodyrok
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As a posture specialist, when the focus is on a balance of strength and flexibility, you'll feel more energy. We work together one-on-one to bring more flexibility to short, tight, and/or painful muscles. You will feel the difference after the first session. Reposturing Yoga exercises focus on muscles that are too short to regain your natural flexibility. Also it's helpful to go into the gym to insure your work out supports good posture. RD Yoga is offered one-on-one or as a class. Bio-communication Healthy Scan: Here's where modern technology helps to take the guesswork out of what your body needs. You'll receive a full printout with personal information on what is needed to support your 9 body systems for anti-aging and well-being. Do you ever think about life and wonder what you've come to do? Here is a deeper form of healing for your Soul. An Akashic Record Soul Clearing will give you a deeper connection to your true nature. You'll also experience a deeper connection to your body and those around you. The result is being at Peace and more Present in your life.
Our business offers 1:1 online mindfulness coaching, online family yoga, online prenatal yoga, online meditation, and online corporate wellness.
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Our Center focuses on deep healing that comes from a complete reconnection to your Soul. This process is an intensive healing therapy that combines Western medicine, using ketamine therapy, merged with ancient medicine practices. For an individual to have long term sustained healing, this is a process by which the reconnection to one's Soul needs a regular practice of silencing the mind. Our center offers various training such as meditation, yin yoga, breathwork, om chanting and vision quests to assist in building and sustaining this deep Soul connection.
Pilates & Personal Trainer .....Get Sweat & Get Great Body with Weight Training or Pilates Reformer or Both...
