Align yoga is a Christ-centered yoga practice for your heart, mind, body and soul. Through breath and movement, we align to Jesus through meditation on scripture and faith inspired music. Classes are for everyone, no experience needed. Full schedule of class on website in the South Bay area. Suggested donation is $10/class.
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Yoga108
At Yoga108, we merge strong physical asana with the ancient teachings of yoga. Students can get a great workout, learn physical yoga technique, find community, and download the deep wisdom of the yoga tradition. Whether you are working on fitness or spirituality, Yoga108 has many offerings: daily vinyasa classes, workshops, events, kirtans, teacher trainings, retreats, and pilgrimages to India.
Yoga Bliss primarily offers heated Vinyasa Flow classes at 85*F. Practicing yoga in this tropical temperature helps to increase flexibility, promote detoxification, and heighten relaxation. Classes are for all levels! We also offer Vinyasa Basics, Gentle Restorative (non-heated), and Candlelight Flow & Restore.
Angela teaches alignement based yoga. She believes that when the body is properly aligned it can begin to heal itself and work in a completely integrated way. She works with clients of all shapes, sizes and level of ability to help them reach their personal best and peak health. Wether achieving handstand is your goal, healing an injury, cross-training for a particular sport or simply touching your toes she will enthusiastically help you along your journey towards vibrant wellness. She is currently working to get certified in Thai massage with master teacher Phoebe Diftler..
Rehabilitative, private Pilates, classes for all skill levels.
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Club Pilates Hermosa Beach is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.
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Voted Best Of The Beach 3 years running! We are Proud to offer you the chance be part of Joseph Pilates 3rd Generation Legacy. Our Teacher Training School is Internationally recognized by the Pilates Method Alliance. Your source of Pilates, South Bay. If you are looking for White House Pilates Manhattan Beach, WH Hermosa beach Pilates or WH Redondo Beach Pilates or WH Pilates Manhattan Beach . We have all your South Bay Pilates needs covered.Caroline Londergan the director of education is a 2nd Generation Master Instructor under the Distinguished Elder, Lolita San Miguel. Ms. Miguel is the only remaining descendent to receive a Pilates Certificate from Joseph Pilates himself. Upon graduation of this Comprehensive program, students will have earned the title of 3rd Generation Pilates Instructor under the legacy of Joseph H. Pilates himself. There are very few places in the world you can study and earn this elite title.
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