From Aerial Yoga to our monthly Full moon hammock sound baths that tap into all your senses. We offer truly unique classes and one on one spa services that help people that are looking to go deeper into their healing journey.
Specializing in beginner to advanced small group classes for all ages and fitness levels. We focus on good form with an emphasis on healthy movement and regularly modify exercises for those in class with limitations or preexisting injuries.
Discover the transformative power of Hatha Yoga, a practice that harmonizes mind, body, and spirit. Through gentle stretching, breath control, and meditation, Hatha Yoga improves flexibility, strength, and relaxation. Perfect for all levels, it helps reduce stress, increase focus, and boost energy. Whether you're looking to enhance your physical well-being or find inner calm, Hatha Yoga offers the perfect balance for a healthier, more centered you. Start your journey today!
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HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!
