Club Pilates Pelham offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!
An urban oasis among the hustle and bustle of the Downtown Bronx, Sweet Water Dance & Yoga offers a wide array of dance, yoga and conditioning classes for bodies of all ages, shapes, sizes and persuasions. Want to detox? Hot Yoga! Not into yoga? Try our dance classes. Want to tone up? Check out our Pilates and Barre classes? Need to find your center? How about a free meditation workshop? Our mission is to inspire people of all walks of life, regardless of size, shape, age, prior experience or goal to move and enjoy their bodies. Check out our space. Come be inspired. Whatever your flow, find it here, at Sweet Water Dance & Yoga.
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In Light Yoga and Health offers Kundalini Yoga and Meditation, as well as Ra Sekhi (Kemetic reiki) in a cozy, sacred space--an oasis in the Northeast Bronx. All ability levels are welcome in all yoga classes. Ongoing events include extended gong relaxation every 1st Sunday and Thursday. There are Kundalini Yoga and Meditation classes on the full moon to harness that energy, and extended meditation sessions with a specific, uplifting focus. A drumming workshop, led by Raphael Sanders, is offered on Saturdays. Special workshops include topics ranging from healthy wealthy attitudes to raising the vibration of the home environment. Past workshops featured a talk on sacred relationships by Queen Afua, world renown holistic practitioner, and Jemmeh Hotep, who spoke about and demonstrated the power of the pyramids. Feeling out of sorts? Ra Sekhi Ra (Kemetic) Reiki Master MutShat Shemsut- Gianprem Kaur will work to bring you into energetic balance. She gives you tools you can use for self-healing and maintaining inner and outer alignment. Come and do something good for yourself at In Light Yoga and Health!
Yoga studio in Bronx, NY. Classes: Yoga, Bellydance, Tai Chi, Zumba, Capoeira, and Meditation. Bamboomoves hosts Teacher Trainings (200-hour Yoga Alliance Certified) and Yoga Retreats.
Private lessons customized to your interests, goals, & abilities. Offering Kundalini, Vinyasa, Tantra, Mental Health, Adaptive/Chair, Restorative, Coaching, & Orgasmic Meditation. Devoted to your yoga practice.
Microgreens delivered to your door. NYC. Vegan friendly.
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