The studio offers classes from Fundamentals of yoga and flow, Vinyasa level 1/2 classes, Yoga blend classes (open mixed level), Power Fusion (Vinyasa/Sculpt - level 2/3), Sunrise Alma flow (inspirational morning flows), and Restorative classes. We also offer yoga parties, private instruction, specialty classes & workshops.
We offer daily yoga classes for adults of all ages and levels, prenatal yoga, yoga for children and weekly meditation classes. Additionally, Radiate Yoga offers workshops and retreats. The classes offered are: beginner, yin, slow flow, yoga flow, power flow, yin/yang balanced flow, restorative and meditation. Most classes are 75 minutes long. The studio offers props and mats at no additional charge.
Prana Prenatal Yoga is a leading destination for prenatal and postnatal classes, workshops, and guidance. We service women from all over Westchester, Fairfield, and Rockland Counties, as well as New York City. Our mission is to make conception, pregnancy, birth, postpartum, and parenting more easeful and intentional. As you journey through the different stages of family planning, pregnancy, and parenting, you will benefit from a team of experts that will nurture and empower you.
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Yoga for Bliss is based in Riverdale, Bronx, New York City. We use three locations to offer you weekly classes in various styles of yoga: Gentle, Hatha, Vinyasa, and Chair yoga. We offer 2 meditation classes a week.
Experience for yourself how good you can feel, inside and out, in just two weeks. $59 for two equipment classes or five mat or dance classes at The Bronx's only group Pilates Reformer Studio.
Bikram's Beginning Yoga Class is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched. Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow.
If you're struggling to find the energy you need to achieve your goals... or if you feel held back by pain, tiredness, poor sleep, stress or anxiety. Call Today for an introductory 100% Online, Gentle Yoga & Meditation class with simple & easy to follow instructions. Experience the Advantage of Yoga, Meditation and a High-Energy Breathing program. The Yoga routines can be custom designed for: Pain Relief Weight Management Stress & Anxiety Relief Relaxation & Better Sleep General Wellness Limited Slots are currently open. Call or leave us a message for your 1st Online Session or visit our website to chat with an advisor Namaste!
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