We seek to empower all bodies to confidently exist and take up space in the world. Guided by our commitments to Community, Self-love, and All-bodies, we’ve set out to build a community that advocates for the equal worth and dignity of all expressions of identity. A space where everyone feels free to be unapologetically and authentically themselves. We can’t wait to welcome you into our beautiful new studio and to begin this journey together.
Yoga Playgrounds brings yoga-based movement and mindfulness classes to kids in schools, while also offering summer camps, teacher trainings, and professional development workshops. Our mission is to empower kids to use the tools of yoga and mindfulness to live happier, healthier and more peaceful lives. Our life changing movement and mindfulness workshops and resources for educators enhance classrooms, build social emotional health and improve student outcomes.
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The Yoga Space Northwest is just a few steps away from the St. Mary's Cathedral. Set in a former chapel, this studio with its stained glass windows and high ceilings has beautiful and serene ambiance to it. Besides their two yoga spaces, this facility also features a cozy lounge, a meditation room, two bathrooms and a terrace. The brainchild of Michele Loew, this establishment follows the style of yoga guru, Krishnamacharya. From Vinyasa to Hatha, Yin to Yinyasa and Ashtanga, they teach these styles and more to beginners and advanced practitioners. Their expert teachers will guide you in the forms and postures of this ancient practice in a safe environment.
Welcome to Yoga with Perumal, where self-discovery meets wellness. Perumal Koshy, born in New Delhi to South Indian parents, guides transformative yoga retreats worldwide. With over 30 years of expertise, Perumal crafts sanctuaries for mental, emotional, and spiritual growth. What sets us apart is Perumal's martial arts teaching background preceding yoga, offering nonrigid sequences suitable for all. Also, Perumal's experience in working through multiple injuries from sport biking to martial arts has honed a method capable of helping those with injuries. From Morocco's tranquility to Oregon's serenity, our retreats promise inclusive experiences. Join us for a journey of rediscovery and connection.
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Our teachers are well-trained to help you find the proper alignment in the poses and to gradually build your flexibility, strength and balance. Breathing and relaxation are also emphasized to help you de-stress and connect with inner stillness. We also offer a variety of interesting workshops.
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