Naam Yoga is a deep spiritual practice that also includes a killer work-out. Meditation and mantra are always a part of class. Beginner-friendly. Benefits are felt after only one class! Prenatal Yoga classes focus on relieving pregnancy ailments and increase the deep spiritual bond between mother and baby. This class also focuses on dispelling any fear and anxiety surrounding childbirth and the transition to motherhood. Beginner-friendly.
We are a true, authentic yoga studio. Our classes incorporate movement, breath and meditation. We are perfect for beginners with some slower classes and lots of instruction to keep you safe. We also offer advanced, warm and heated (90-95 degrees) classes. We are a very welcoming and inclusive studio. Please come join us. Hope to see you soon!
At Marathon Pilates, we believe wellness is a lifestyle that's accessible, joyful, and empowering for everyone. Our studio offers more than just top-tier reformer Pilates classes. We are the leading wellness industry in Nashville blending movement, restorative therapies, and a vibrant community in a warm, inclusive space. Whether you are new to Pilates, seeking advanced training, or looking to recharge with infrared saunas, cold plunge, or contrast therapy, you'll find a welcoming space, expert instructors, and a holistic approach for your movement and restorative needs. Join us for group classes, private sessions, or wellness treatments, and discover why we're Nashville's destination for empowered, whole-body health. Check out our new client specials!
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Welcome to our athletic Pilates studio situated in the heart of East Nashville! Uncover the transformative benefits of Pilates through either our reformer group classes, personalized private training sessions, or dive deeper by joining us for teacher training. If you're new around here, check out our new client specials on our website!
Club Pilates Belle Meade offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!
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