We offer various classes ranging from Vinyasa yoga, Power yoga and Yin yoga. The classes are open to all level of students. This community is inclusive and supportive. We'll practice yoga, and probably laugh a little too. Workshops will be offered once we can have full capacity in the studio. Come join this safe space and explore and expand what you can do on your mat.
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Voted the #1 Pilates Studio in Nashville, Willow has been making longer, stronger, leaner bodies since 1999. Conveniently located in the Green Hills area of Nashville, Willow offers private and semi-private pilates sessions, Tower Pilates Mat Classes, TRX Core Classes, Barre Classes, TRX Core, Gyrotonic and Power Plate instruction. Our trainers are Classically Trained through Romana, Power Pilates, and Classical Pilates Education. Each of our amazing and friendly instructors are eager to help you achieve that long, lean, willowy body.
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At Forza Pilates, we celebrate inner strength [forza] and beauty in all forms. We’ve created a beautiful space in the heart of Wedgewood-Houston for individuals to build strength and practice self care. Forza Pilates is a female owned and operated business founded by Sydney Dumler.
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Sunset Yoga is a small private studio located inside my house. Classes here are smaller and more personal than at a regular studio. All of our classes are mixed level so beginners and experienced yogis can flow together. Both of my other teachers Dylan and Nick are knowledgeable on alignment and assists. Come check us out!
