We are a neighborhood yoga studio in Plano, Texas offering high quality classes, accessible to all, regardless of fitness level. Experience the transformative effects of yoga with a YogaJax class today! Classes include Flow, Asana, Yin, Slow Flow, Vitality Yoga, Core Class, and Yoga Nidra.
Women’s ONLY Yin-Infused Stretch sessions. Relax and restore with yin focused postures with a twist on dynamic movement. Private 1:1 yoga - sound baths - monthly events - private events - cupping - AND MORE
HOTWORX North Plano, TX is a 24-hour infrared fitness studio that combines cutting-edge infrared technology with virtual instruction, offering a unique fitness experience you won'Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more. Experience the future of fitness at HOTWORX North Plano, TX where advanced technology meets fitness innovation to help you reach your goals faster.
Premier rock climbing, yoga, and fitness located in DFW. Youth programs, climbing classes, and private lessons available.
Aligned Athletics is your place to breathe, move, sweat and transform. Our unique approach is understanding the needs and goals of each and every client. We offer Pilates, Gyrotonics, Fascial Stretch Therapy and Yoga. Our A+ roster of instructors will guide you to increase your strength, flexibility, balance, and functionality through this invaluable system of mindful movement.
ALIVE is a full sensory experience utilizing video, sound, lighting, and patent-pending heat and humidity environmental controls. Whether you're a beginner or a long-term practitioner, each class has been carefully constructed with visual and audio elements to guide and progress your practice. Lights and music will immerse you in a new state of relaxation and focus. Look for coached time slots to enhance your learning and build your confidence.
Health and Wellness
