Cat graduated in 2000 from The Center for Natural Wellness School of Massage Therapy in Albany, NY and has been licensed to practice massage therapy since 2001. Upon graduating, she began teaching Shiatsu, Foundations of Swedish and Pregnancy Massage at her alma mater. She received her National Certification in 2003 and an advanced specialization certification in Pre-&Perinatal Massage Therapy. Cat has decades of professional experience performing a wide variety of modalities including Swedish, Deep Tissue, Myofascial Release, Craniosacral Therapy, Neuromuscular Therapy, Pre&Postnatal Massage, Fertility Massage and Shiatsu. She is a professional member of the Associated Bodywork & Massage Professionals. Cat completed her First Degree Reiki training certification in 2024 from the Maryland Center for Reiki Training and plans to pursue her Reiki master certification. Cat is also a Registered Diagnostic Medical Sonographer (RDMS) specializing in Obstetrics and Gynecology and certified by the American Registry for Diagnostic Medical Sonography (ARDMS). She graduated from Hudson Valley Community College in Troy, NY in 2010 where she maintained a 4.0 GPA. Cat graduated on the President’s list for academic excellence and also achieved the status of candidate for the Phi Theta Kappa International Honor Society. She holds a current BLS certification in HCP-CPR and AED/First Aid (Adult/Child/Infant/Choking) from the National CPR Foundation.
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Unit 8 Wellness is a private infrared sauna studio in Frederick, Maryland, offering full-spectrum infrared sauna sessions in comfortable private suites. We also offer red light wellness options designed to complement your relaxation and recovery routine. Our focus is simple: a clean, private, welcoming place where you can step away from the noise, unwind, and make time for yourself. Whether you’re looking to relax, recharge, support recovery, or simply enjoy some quiet time, Unit 8 offers an easy, personalized wellness experience by appointment.
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WELCOME to Annie's Massage Spa Annie's Massage Spa is customized to relax and peace your body and mind, whose technique will be uniquely tailored to fit your inner body. You'll quickly unwind and relieve any built up stress you may have from your work and home. We invite you to reach your goals of stress reduction, relaxation and pain relief, combined with our skillful massage and rejuvenating methods. We also offer couple and group sessions to enjoy with your loved ones and friends. You are welcome to call us at 240-550-6789 to make appointment! We are looking forward to serve you. Thank you! "When you touch one thing with deep awareness, you touch everything."
Do you have back pain, shoulder pain, neck pain, hip pain, knee pain or foot pain? Pain from arthritis, sciatica, stress or trauma, migraines, sports injuries, recent or old surgeries? Tired of living in discomfort and missing out on activities as your pain and symptoms worsen? Everything you have been looking for to relieve your pain is here at Key City Myofascial Release. We are passionate about client care and offer the John F. Barnes Myofascial Release Approach to help you heal, stay fit and be active. Myofascial Release can help you be pain free and get your life back!
Hey I’m Juli :) I am a Licensed Massage Therapist and Stretch Provider located in Frederick, MD! I specialize in relaxing those who choose to come to me with light to medium pressure. My base is a simple Swedish massage I have polished and refined over the course of my career. I also like to incorporate stretching, myofascial release, lymphatic drainage, cranial sacral and reflexology into my work!
