I am a life coach empowering women and mothers to find clarity in their journey. In my one-on-one coaching sessions, nature walks and group workshops I offer compassionate and non judgmental approach that focuses on finding your truth and strong voice. Through our work together you will feel liberated, aligned with your values and tuned into your desires. In my coaching sessions I meet my clients where they are. I listen and ask a series of powerful, open-ended questions. Together we focus on setting goals and planning the way forward. I am your ally and cheerleader. My mission is for all women to live fulfilled lives and express themselves freely in the world.
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Holistic Life Coach. I offer personalized, intuitive coaching designed to help you navigate life's challenges and achieve your goals. Here you will reconnect with your innate body wisdom and strengthen you intuition. Whether you're seeking clarity, growth, or a shift in perspective, these are some of the areas I can help with: Career and Professional Development: Guidance on career transitions, leadership, and achieving work-life balance. Personal Growth & Confidence: Building self-esteem, overcoming limiting beliefs, and fostering a positive mindset. Stress & Anxiety Management: Practical tools for coping with stress, anxiety, and emotional overwhelm. Parent Coaching: Using models from Positive Discipline, I'll support you in strengthening your parent-child relationship. I offer strategies to support neurodivergence, building resiliency and skillsets that will support emotion regulation and inspired cooperation. Relationships & Communication: Improving communication skills, resolving conflicts, and enhancing personal and professional relationships. Life Transitions: Support during times of change, including major life decisions or personal transformations.
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Sacred Symmetry's mission is to consciously align all key areas of your life with full attention to your body, mind, and spirit. If you ever feel out of balance in one area or another in life--being your career, family, health, relationships, or another area that takes up all of your energy--work with Sacred Symmetry. Together we go deep into your core self finding your highest passions and desires. Then we figure out what's blocking you from achieving your goals in life. When ready, we take action creating the steps and plans necessary in taking you to living the life of your dreams. Sacred Symmetry's vision is to bring unity in the world with everyone living happily in their greatest manifestation.
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Listening to Grief offers one-on-one grief coaching by phone or video call; in-person, drop-in grief support groups in West Seattle for bereaved adults; seasonal grief walks in local parks; and periodic grief workshops. Let's normalize the conversation around death and grief. Everyone grieves at some point. I'm here to provide brave spaces to talk about it. Tell to me about your loved ones. I'm listening.
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Life coaching and related personal development services over 10 years experience.
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Patient advocacy,wellness consultation, health care advocate.
