Our business caters to a wide range of ages from 4 year old kids to adults. We provide different kinds of Taekwondo lessons from Sports Taekwondo, Olympic sparring, Combative Taekwondo and Traditional Taekwondo. “ A sound mind in a sound body”
One and only Carlson Gracie Jiu jitsu academy in Grand Rapids. Offering adult and youth classes. We offer bjj, wrestling, muay thai, and cardio classes.
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We specialize in offering authentic Gracie jujitsu Muay Thai kickboxing wrestling and MMA training Featuring Marquez striking systems
I am the American Gladiators live tour champion in NY and Contender from the championship season. Former personal training manager for: New York Sports clubs Prescriptive Fitness Gym Gold's Gym NYC Corrective exercise Sports performance Elite Level of training experience Great program for beginners
Since 1980, the nationally acclaimed Blue Heron Academy has trained thousands of graduates seeking positive life and career changes. The school is licensed by the Michigan Office of Secondary EducationJob Placement Assistance: Our career counselors are committed to help you ensure that your education leads to a new and rewarding career.Convenient class schedule: Our programs are designed for working adults. We offer both day and evening classes to work around your schedule.Students and graduates may attend and train in our clinics free, and work toward higher levels of certification.
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CKO Kickboxing offers challenging and empowering group fitness classes 7 days a week. Kickboxing increases cardiovascular endurance and muscular strength using controlled movements to activate both small and large muscle fibers. The workout engages the entire core delivering major benefits including increasing cardio stamina, range of motion, power, core, balance/coordination, and flexibility. FIRST-TIME GUESTS: With the "4 for $40" pack, new guests can take up to 4 classes within a 14-day period. Plus it includes a pair of starter kickboxing gloves, which are yours to keep! Clean indoor-only gym shoes are required to take classes.
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