Family-oriented self-defense and mixed martial arts classes for everyone 4 years old and up. Master Instructor Dan Haney been teaching and learning martial arts for over 20 years.
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Discover training that makes a real difference in your life. Go beyond simply punching and kicking to learn how to confront difficulties with skill and self possession. With age specific classes for children, teens, and adults - all of our training is tailored for maximum applicability. Choose from Martial Arts and Self Defense classes, Grappling classes, Tai Chi classes, Aero-Kickboxing classes, as well Tai Chi classes specifically designed to address the symptoms of Parkinson's Disease. We always allow a free week of classes and never require contracts or testing fees.
Modernized Brazilian Jiu Jitsu training - everyone that walks through our door can get something positive and improve their quality of life by training with us. Hobbyist to world champion, there is a place for you at Five Rings.
Start your journey of self-discovery. Train with purpose through muay Thai martial arts for physical fitness, mental clarity, and spiritual growth. At The Seed Of Awakening Martial Arts Studio, our mission is to guide students on a transformative journey through martial arts training. Our unique approach combines physical conditioning, practical techniques, and mental focus with mindfulness and meditation practices to help students develop greater self-awareness and inner strength. Each movement, technique, and strategy is designed with purpose and intention. We build upon the foundation of previous training, gradually increasing the difficulty and complexity of the skills we teach. As each student progresses on their journey, they’ll awaken their Warrior within. As your mentor and guide, we’ll accompany you on a journey of self-discovery, helping you to tap into your inner strength, find your authentic voice, and cultivate a life that reflects your hopes and dreams. Call today for your 1 hour free consultation.
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Portland Academy of Self Defense offers professional Hapkido martial arts, self-defense, fitness, and life skills training for kids, teens, and adults in Beaverton, Tigard, Hillsboro, and SW Portland. Our kids martial arts classes build confidence, focus, discipline, and respect while keeping training fun and engaging. Teens and adults benefit from practical self-defense skills, stress relief, and full-body workouts that boost strength, flexibility, and endurance. Programs include children’s self-defense, teen leadership training, adult martial arts, family programs, and black belt training. Whether your goal is to get fit, gain confidence, or earn your black belt, our certified instructors will guide you every step of the way. Located on SW Beaverton Hillsdale Hwy — proudly serving Beaverton, Tigard, Hillsboro, and SW Portland.
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Instinct Defense Academy is the place to be for practical, reality-based self defense and functional martial arts training. We have been teaching since 1991 in the greater Portland area. You don't need to have any previous martial arts training, or be some kind of super athlete to benefit from this training, all you need to be is willing to learn. Because these are battlefield skills, strength and power usually take a back seat to distance, timing and redirection of energies. Height and weight as well as physical strength have no bearing whatsoever to a good practitioner. We study the art of Bujinkan Budo Taijutsu, also more commonly known as Ninjutsu. Bujinkan Budo Taijutsu is an ancient Japanese martial art, steeped in centuries of fighting traditions utilized by the Samurai and Ninja of feudal Japan. It continues to be practiced as a living martial art under the guidance of Grandmaster Dr. Massaki Hatsumi.
Combining years of experience with a dedication to client satisfaction, Sunrise TKD has established itself as the local leader in the following categories: Martial Arts Instruction, Tae Kwon Do Training and Self Defense.
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