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UFC Hall of Famer Forrest Griffin Explains How MMA Training Has Changed

UFC Hall of Famer and VP of Athlete Development Forrest Griffin has seen the sport evolve from every angle. Griffin joined Doug Vazquez and Destiny McCubbin on the In The Corner podcast and explains how MMA training has changed since his fighting days, from the rise of specialized coaching and sports science to the resources now available at the UFC Performance Institute. He also shares why today's fighters are entering the Octagon more prepared than ever before and how the next generation continues to raise the bar.

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