2026
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
全2件 (2件中 1-2件目)
1
"New research from the University of Maryland School of Medicine suggests that laughter is good for your heart. Stress, on the other hand, is bad for you. The researchers monitored people watching both funny and stressful movies. The people who laughed increased their blood flow by 22 percent. This resulted from expanded blood vessels. The people who saw a war movie had constricted blood vessels and a 35-percent decrease in blood flow. Increased blood flow is good for your cardiovascular system. Good blood flow and a healthy cardiovascular system can help prevent heart disease. The researchers say that it's important to exercise, but laughter can be good for your heart too! Do you laugh regularly? What makes you laugh?"I read this article this morning. Did I laugh yesterday?oh...I laughted while doing some exercise with an instructor.At aerobics class we are very serious as exercise is difficult.So our instructor sometimes says joking in Osaka dialect."ちょっと。。そこの。。兄ちゃん。。もっと。。腕上げんな。。あかんで。。!!!”We laughed a lot hearing her words."あああ。。もう。。。ばらばら。。やん。。。”We can't do exercise well as we are laughing. haha!!!!!
2005年05月29日
I read this article today."Americans are facing an obesity problem and an energy problem. Some individuals, companies, and organizations have come up with a solution to both problems: bicycling to work. Bicycling is an excellent way to get exercise and lose weight. Some companies offer incentives and facilities to encourage employees to ride bicycles to work. Keeping employees healthy and active increases productivity and reduces obesity-related health costs. Commuting by bicycle can also save employees money, especially with the rising cost of gasoline. By building exercise into their daily commute, some people find that they no longer need to buy memberships at expensive health clubs. In the future, bicyclists may even get tax benefits for commuting by bicycle ."I ride a bicycle almost everyday when I go shopping or go to the nearest station. I ride a bicycle with an umbrella even though it is raining .I like riding a bicycle because I can feel the wind and see people and flowers along a road. While riding a bicycle ,I don't think about money and exercise. I just enjoy riding a bicycle.My daughter can drive a car and seldom ride a bicycle . She finds she can't ride a bicycle for a long time now. We need to keep riding to be a good rider of bicycle,don't we?アメリカでは通勤に自転車に乗ることが見直されているようです。コストの軽減になるし健康にも良いからです。私は毎日のように自転車に乗っています。もちろん雨の日も乗っています。でも乗っているときはお金の節約になるとか、健康に良いとかなどは考えていません。ただただ自転車に乗るのが好きなだけです。人に会うことや道端の花を見ることが嬉しいのです。自転車に乗るのは好きですか?
2005年05月07日
全2件 (2件中 1-2件目)
1
![]()

