6 best menopause test kits of 2026, according to testing
Feeling off but not sure why? These at-home options can offer clues about perimenopause— but they don't tell the whole story.
Contributing Health Writer
Heidi Borst is a freelance lifestyle writer and certified nutrition coach with a love of all things wellness. Her work has appeared in publications such as The New York Times, The Washington Post, National Geographic, Good Housekeeping, INSIDER, Yahoo and Slate. Based in Wilmington, North Carolina, Heidi is a lifelong runner and fitness enthusiast who is passionate about the physical and mental benefits of sleep, exercise and nutrition. She writes regularly about health and science, travel, parenting, relationships and education.
Feeling off but not sure why? These at-home options can offer clues about perimenopause— but they don't tell the whole story.
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