Eat the Nordic way, skip rope and try 'friction-maxxing' — plus 6 more health tips to help you have a great week
Health hacks for the week ahead — including a simple trick to calm your nervous system in stressful moments.
Reporter
Natalie joined Yahoo in March 2024 and covers the health and relationship spaces, writing about everything from fitness and weight loss trends to vaccines and the food supply chain. Before joining Yahoo, Natalie wrote features for publications such as Business Insider, CNBC Make It, National Geographic and Shape. She previously served as the U.S. health editor for DailyMail.com from 2019 to 2021, leading the outlet’s coverage of the COVID-19 pandemic for American audiences. Natalie’s favorite stories to write marry the science of data analysis with the art of personal narratives to help people better understand their health and each other.
Health hacks for the week ahead — including a simple trick to calm your nervous system in stressful moments.
Fertility rates have been declining for years. The trend has some major health and economic implications — both good and bad.
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