Make longevity soup, pack an 'analog bag' and swap out your coffee cup — plus 7 more health tips to help you have a great week
Health hacks for the week ahead — including how to keep your berries from spoiling.
Rachel Grumman Bender
Editor
About Rachel
Rachel Grumman Bender is the health editor for Yahoo Life. Previously, she held health editor positions at YouBeauty.com and Cosmopolitan magazine. She has also contributed to numerous publications including Self, Women’s Health, Prevention, Everyday Health, the New York Post and the New York Times.
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Health hacks for the week ahead — including why you should eat more chia seeds.
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James Van Der Beek's death from colorectal cancer at 48 shines a light on startling stats
There's a sharp rise in cases among adults under 50 in the U.S.
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What Ballerina Farm’s raw milk scare reveals about wellness culture right now
Ballerina Farm's raw milk drama is sparking fresh conversations about the beverage’s risks.
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Try ‘horse breathing,’ follow the 80% rule and stop sleeping with this — plus 7 more health tips to help you have a great week
Health hacks for the week ahead — including healthy Super Bowl snacks that don't sacrifice flavor.
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Electrolyte-maxxing is in. What's behind the hydration boom?
Hydration is the latest wellness obsession, with electrolyte products going mainstream — even among people who don't actually need them.
