Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Our innovative workouts make us a health studio that you will see results at. Call our Franklin, TN fitness studio today!
Temple Fitness a family owned, private fitness studio located in Franklin, TN. Our goal is to cultivate a healthy and positive environment where every one of our clients is given the personalized attention they deserve. We have everything YOU need to achieve your fitness goals and be the best you can be! Services include personal training, group fitness classes, macro nutritional coaching and more. Join us for a class or contact us to schedule personal training and nutritional coaching assessments.
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At Chadwicks, we offer General Fitness or Athletic Performance training to help you achieve your optimum body and weight, gain a competitive edge, and keep you from chronic pain so you can reach your fitness goals and move with purpose. Chadwicks Fitness is perfectly located between Brentwood, TN and Franklin, TN in the heart of Cool Springs. Our sports medicine and exercise science programs produce results by using proper movement, result-driven exercises, and a facilitated healthy eating program to help you reach your goals. Our sessions are tailored-made by our elite trainers for different ages, so the whole family can be involved in a healthy lifestyle.
Group classes, personal training & friendly environment
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Our gym has CrossFit programs for every level! If you are new to CrossFit, we will start you in a foundations class where you will learn the basic fundmentals in an unintimidating environment. Or, if you are a more experienced athlete, we have classes that will push you to your limits, and help you achieve every goal you set for yourself. We pride ourselves on fostering a community of athletes that will support you and take you to the next level of fitness. We know that injury is most people's number one concern when it comes to trying a new workout, but with years of knowledge and an onsite athletic trainer, you are in good hands. If you are looking for a more private experience, we also offer personal training. Each personal training session is tailored to help you meet your fitness goals. Try us out, call (615) 497-6604 to book your first class for FREE!
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Studio Novo Nashville offers the Lagree Fitness Method performed on the Megaformer. All classes are 50 minutes full body workouts. The method focuses on working with and against tension from springs to lengthen and strengthen the body. This method is low impact on the joints, but intense on the muscles. We recommend 2-4 classes per week for the best results. All coaches are certified in the most advanced training of Lagree Fitness and are all passionate about the method!
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Iron Tribe is a personal training in group fitness class gym. We help busy men and women stay active or get healthy to do the things they love with the people who matter to them most. Ranked one of the top five best workouts in the nation, Iron Tribe's 45-minute group classes are fun and high energy to make you the healthiest version of yourself. Our semi-private personal training option delivers custom workouts and nutritional guidance that's 100% tailored to your unique goals, limitations, and history. No matter the program, we surround you with professional coaches and a dedicated support system in a fun community.
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