Urban Yoga Life & Fitness is all about making yoga and strength training easily accessible for your lifestyle. Private 1on1 sessions, private live online sessions & virtual sessions and coaching. Jaime offers sessions that fit your individual physical and emotional needs as well as scheduling needs! She works with pre/postnatal women (no matter how “post” you are!) as well as those with chronic injuries and illnesses (Parkinson’s, CP, MS, major surgeries, cancer, arthritis, low back pain, etc). Jaime has a private gym in San Leandro, she goes to DIAKADI in San Francisco, The Institute in Oakland, and she comes directly to your home from Dublin to San Francisco.
Rebalance Pilates is a boutique Pilates studio located on beautiful Ballena Bay in Alameda. We offer private sessions, duets, and trios in a calm, welcoming environment where every client receives personalized attention. Our studio is fully equipped with professional Balanced Body apparatus, including reformers, springboards, Exo Chairs, a CoreAlign, and a Cadillac. Each session is thoughtfully tailored to your body, your goals, and your experience level—whether you’re brand new to Pilates, returning after an injury, or looking to deepen your practice. At Rebalance Pilates, we believe Pilates is for every body, and our goal is to help you build strength, improve mobility, and feel better in your body. If you're curious about getting started, I’d love to invite you in for a complimentary 30-minute introductory session so you can experience the studio and equipment. I look forward to welcoming you to the studio!
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I teach fun dynamic Bhakti Vinyasa yoga. You will leave feeling nurtured. It's challenging, yet soothing and the sequencing is unique. Please go to my website to check out my schedule. I teach both in San Francisco and Sausalito. I also am a certified life coach and an energy healer from the modern mystery school.
I am here as a teacher to inspire and guide you on your journey through the yogic practice. Are your ready to transform your view of yourself and the world? Would you like a private yoga teacher to guide a personal or group experience? Schedule a free consultation with me today!
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Wendy Beckerman has been teaching mindfulness meditation and yoga since 1998, and has a passion for living the practices and revealing valuable insights. Her teaching style is often described as clear, calming, and centering, and emphasizes the richness of moment-to-moment awareness. Her students describe her as "intuitive yet grounded," "compassionate and fully engaged."
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Aspire exists to impact community. Aspire proudly sponsors fiscally sponsored non-profit project, Grown Women Dance Collective, which uses arts & wellness for social justice. Strength Flexibility Balance Community Improve quality of life through the power of movement. All ages, backgrounds, ability levels & body types joyfully embraced. Build a solid foundation & reduce pain in a motivating, kind, supportive environment. 100% of proceeds fund our fiscally sponsored non-profit project, Grown Women Dance Collective. Aspire opened our Concord brick and mortar in 2006. We became a pillar in the community (winning 5 business awards) as we helped thousands of clients get strong, out of pain, and reach wellness goals they had never before imagined. Our high school students got full college scholarships, our dancers took Broadway by storm, our pregant moms had their babies in 4 pushes, and our elders stayed confidently on their feet. Our “every day” folks created new partnerships with their bodies and realized that they could create a healthier, happier quality of life and dream bigger. In 2018, we closed our brick and mortar to focus on partnerships to impact our communities. Re-opening in Oakland in 2023, we are now working locally, nationally, and internationally to certify teachers and are on the front lines of diversifying the Pilates industry. Our new Oakland home is developing community-based practitioners and will be a power center of wellness in our communities.
Where: East Bay Session Offerings: Virtual Sessions: Zoom, FaceTime & Skype Home - Studio Individual, Duets & Small Groups Pilates is for everybody & BODY. Folks who are open to the exploration of correcting old postural patterns & gaining a new perspective of how to approach the body in & out of a studio setting. Including but not limited to: LGBTQI Athletes Post Stroke Pre+Post Natal Rehabilitation Props/Equipment Used: Mat, Roller, MvE Pilates Chair, Magic Circle, Makarlu, Feetness, Pilates Sticks, Stretch-eze Band,Gratz Tower, Basil Wunda Chair, Basil Pedi-Pole, B.Body Cadillac/Trapeze Table/Reformer & B.Body Classical Arm Chair
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BodyLoveAF
Everyone is unique, so each session is unique depending on what you need on any given day. She has been doing bodywork since 2008 and teaching Yoga since 2016. Privately she offers unique one on one Yoga sessions and craniosacral and shiatsu/breema healing sessions.
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