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We offer breathing, meditation, and silence retreats to refresh the body and recharge the soul. We breathe in 10,000 liters of air per day. Make every breath count with our powerful breathing technique, the Sudarshan Kriya. Participants report 218% increase in sleep, 70% decrease in depression. and 50% less stress. Start with a Happiness Program and delve deeper by experiencing an in residence silence meditation retreat and Sahaj Samadhi (Effortless Bliss) Meditation.
Hello! My name is Dr. M Ryan Saldivar D.C., and my journey of helping people that are in pain began when I was 16 and I fractured my back in five places in a surfing accident. When I received massage, Chiropracric, and practiced Yoga; I was able to avoid several spinal surgeries. I decided then to dedicate my life to helping people recover from chronic pain and injuries. Now I have helped over 10,000 people with hands on modalities, ans taught over 10,000 hours of Fittness classes as a Yoga Instructor and Personal Trainer. I love helping people return to the athletic pastimes that they enjoy. Every session is customized to fit the person that comes for therapeutic work. Please drop a line and let me know how I can help you!
Sunny Rites
Rites & Rituals is a course, community, and guidebook for transitioning women. Our mission is to bring a holistic approach through an Occupational Therapy lens for women who are transitioning into maidenhood and motherhood. We use seasonal practices in yoga and Ayurveda to build community and resources to help these women to be witnessed, empowered, and supported in these transitions.
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Pilates rehabilitation, low back pain, SI Joint dysfunction, pre- and post-natal, disc herniation, post-surgery exercise, thoracic outlet syndrome, posture, spinal disorders, scoliosis, asymmetrical movement patterns, and fitness
1-1 Yoga, Coaching, Bodywork & classes. Get a free 30m zoom to discover your next move and feel comfortable in group classes.
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I have 20 years experience in the healing arts of Massage and Yoga Therapy. My gentle yet masterful approach leaves you feeling deeply listened to, rejuvenated and integrated. Massage sessions are a blend of Deep Tissue, Traeger, Shiatsu, Swedish and Reiki (hands on energy work). Yoga therapy sessions are a blend of asana, restorative movement and stillness, bodywork, thai stretches, and sound healing. My clients report a profound shift in their ability to relax and respond to life. An increased awareness of how to take better care of themselves and an upgrade in their physical well-being.
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