We offer over 80 classes a week, with three full size studio spaces, a private studio, and showers! We offer Beginners Yoga, Flow Yoga Level 1 & 2, Power Yoga, Hot Yoga, Bikram, Ashtanga Yoga, Mysore, Prenatal Yoga, Yin Yoga, Stress Relief Yoga, Yoga Nidra, Functional Flexibility, and Restrorative. The studio also offers Private Instruction, Meditation Coaching, Monthly Workshops and YogaTeacher Training. Check out our New Student Special - One Month Unlimited for $39.00!
Not your average workout class, yoga offers the ability to strengthen your mind and body connection while working up a hard earned sweat. Classes at Tampa's Yoga Loft range from restoritive to vinyasa and are suitable for all ages and experience levels. The small studio ensures guidance from the well-trained yogi masters to perfect your poses and breathing techniques. Visit the website to know more.
YogaSix
At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you. We're committed to keeping your studio a safe environment during these sensitive times. All studio practice areas are thoroughly sanitized before and after class.
Studio 108 Yoga and Holistic Healing opened in Westchase next to the public Library on Countryway Blvd. Missy White; the owner, has created a unique trademarked series of yoga postures based on her experience over 15 years in yoga. The "108 Asanas" is a physically challenging series from both strength and a flexibility perspective. At Studio 108, the full spectrum of yoga is covered, from complete relaxation to an aggressive yoga practice that gives you a complete challenging workout. When you add holistic healing, nutritional counseling using yoga practice and yoga techniques you have a space that caters to creating a community focused on total well-being. Our studio is open 7 days offering a variety of classes every day including our popular Hot Lunch Hour classes. We offer Hot 108, Hot & Warm Flow, Our Signature Funky Flow, Power Flow, Yin classes, and Missy White's 108 Asanas Advanced Series. Please see our website for more details.
YogaSix
YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.
We are an all inclusive yoga studio with Tampa's largest Great Yoga Wall. We focus on Alignment based yoga and Restorative Yoga. We also offer Community Acupuncture, Massage,and Somatic Movement Dance Classes, and Private Yoga. Come to a Free Community Class every Sunday 9am. This studio focuses on Beginner Classes.
