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Yoga and pilates in Lansing, MI

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Peoples Yoga

Peoples Yoga was founded to give the Greater Lansing area a studio that offers accessible, connected and life-affirming yoga to every body. We offer a wide range of classes to ensure you feel at home when your mat is rolled out here. We are passionate about helping individuals and our community grow together — to forge healthy connections that reach well beyond these studio walls. Please join our Peoples Yoga community today, whether it’s for a drop-in class, a private session, a workshop or a teacher training.

Firefly Hot Yoga Bar

We specialize in amazing hot yoga, aerial yoga, and barre fitness classes for all levels of fitness. We are the only yoga studio in the Lansing area with infrared heat panels on the ceiling for a therapeutic edge to your delicious, sweaty, joy inducing, zen producing practice.

Seeds of Peace Yoga & Life

Yoga is more than being flexi-bendy in our bodies, it's about finding a suppleness of spirit. I have an integrated approach to practicing and teaching yoga. By weaving biomechanics, somatics, trauma-sensitivity, biotensegrity, and applied neurology with the eight limbs of yoga, my teaching explores asana as a means to self-understanding. What that looks like in class is progressive loading of the body. Gentle yet challenging movement is interspersed with occasional prop work, and interoceptive cues invite self-awareness. What starts for many students as a physical practice begins to nurture inner strength and stability. The location where I teach, Peoples Yoga, offers a beautiful, clean, in-studio experience. We also offer live Zoom and 6-day on-demand class recordings. Whether you live near or far, like to practice by yourself or with others, we have something for everyone.

Just B Yoga

Inclusive and accessible Yoga. Chair Yoga. Curvy Yoga. Trauma-sensitive Yoga. Slow Yoga. Yin Yoga. Power Yoga. LGBTQIA Yoga and more! Meditation and workshops also available. We provide off-site yoga programming and outreach to help spread wellness practices for the community.

Club Pilates Lansing

Club Pilates Lansing offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!

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