Come learn to love the practice of Hatha yoga and mindful movement. Tuesdays at 5:30. No hot rooms or complicated flows. We practice mindful movement and intentional breathing, leaving you energized and relaxed all at the same time.
Moon Yoga is a modern vinyasa yoga studio located in the soul of downtown Columbia, Missouri. We offer vinyasa classes made to challenge the mind/body and meet you at your level. Our Studio offers more than just a yoga class, it’s an experience. A connection to Self. Between the well thought out flow sequences, lighting, music and teachers we hope to create a home for you to be uniquely YOU.
Yoga for beginners, yoga for athletes, yoga as therapy, yoga for relaxation, yoga for strength and flexibility, acro yoga, meditation.
Closed now
Closed now
At Lotus, yoga is about more than the physical poses we hold on the mat. Our practice transcends the studio, bringing mindfulness and gratitude into everyday life. Above all else, we value Satya, one of the five Yamas and a practice of truthfulness. It means staying true to oneself and your practice, leaving any negative thoughts and judgement at the door. Lotus Hot Yoga is truly for everyone and serves as a sacred space fostering community, love, compassion and support. We’re so glad you’re here, and hope you’ll join us in class!
