Charis Patires is a 500-hour yoga, barre and SPIN® instructor at Lake of the Ozarks, and has been teaching for more than 13 years. She offers a mobile studio, bringing private sessions to individuals or groups. Charis obtained her basic certification through YogaFit in 2013 and has continued on a path of education to include 200-hour and 500-hour yoga teacher certifications registered through Yoga Alliance. She holds many specialty certifications including: yoga for the back, hot yoga, yoga foundations, chair yoga, restorative yoga, and the philosophical and metaphysical aspects of yoga/the Chakra system. She is also a certified Ayurveda practitioner offering consultations to help clients create a more balanced life for their mental and physical health. Other group fitness certifications include Barre through the International Ballet Barre Fitness Association, and indoor cycling through Spinning® Charis currently focuses on providing private/personalized yoga or yoga hybrid (to include Pilates/barre) classes to clients in the Lake of the Ozarks area. She often is hired to bring her mobile studio to bachelorette parties, girls' getaways, family reunions and corporate retreats. Charis will travel and is available to participate in retreats/workshops.
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Integrity Yoga & Wellness understands that each individual is unique. Every teacher is certified and experienced at recognizing individual needs and offering assistance and private consultation. This is an essential part of helping the student on their personal passage to understanding the self. The staff feels fortunate to be a student themselves on the path of yoga. They want to show gratitude, teach and grow along with their students (whether you are a size 2 or 22.) At Integrity Yoga & Wellness we are committed to living happily and being in service to others in finding and living their best life.
Allen Fitness revolves around acceptance. No matter where you are in your fitness journey, you are accepted and can come as you are. We encourage all of our clients to give their best effort. Doing your best and forgetting the rest will produce the most efficient results! Call and join our functional fit class, or a 1 on 1 training session, or an in home training session with one of our trainers today!
As I yoga teacher and massage therapist, I know the benefits of receiving massage and learning to be sensitive to the needs of the body through the practice of yoga. It is my goal to help clients learn to alleviate pain and stress through regular massage and yoga classes.
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