Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Berry Farms offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!
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Havenwell Pilates is a boutique Pilates studio in Franklin, Tennessee offering in-person and online sessions. Specialties include Pilates for scoliosis spinal fusion, exercise for chronic pain management, and Pilates for spinal conditions. Havenwell Pilates owner and instructor Allie Myszka is a certified Pilates instructor (NCPI) and NASM-certified personal trainer. She has lived with a spinal fusion for scoliosis since 2007, and has since tailored her spinal-fusion-friendly exercise approach to be accessible for all ages and ability levels. In addition to private and duet Pilates sessions in Franklin, Tennessee, Havenwell Pilates also offers online Pilates workouts for people with spinal fusions.
Music City Pilates is a boutique classical pilates studio located in the conveniently between Spring Hill, Thompson's Station and downtown Franklin, Tenneesee focused on helping clients feel strong and be strong in their every day life. At Music City Pilates, all movement is purposeful and intentional aka expect a challenge. During your first lesson, you will fill out an intake form and discuss your goals. Lessons are designed to meet your individual goals while increasing strength, stamina and flexibility. Whether you are a beginner who wants to start moving or someone who works out all the time, there is a place for you here to be challenged in new and different ways. At Music City Pilates, you experience customized private lessons tailored to your needs and working level.
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Synergy Pilates Nashville is a mobile Pilates studio—we bring Pilates to you! At your home, your office, a park, or wherever is convenient. We offer private and paired reformer Pilates classes and group mat Pilates classes for your event (think bachelorette party, office retreat, or wellness day). Our private class offerings allow us to design each class for you, making it accessible for all levels.
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