Conor McGregor reveals unusual training move before UFC 329 return

Conor McGregor said he practiced full abstinence during training for his July 11 return, underscoring the unusual preparation for his first fight since 2021. The former two-division champion meets Max Holloway in a welterweight matchup at UFC 329 at T-Mobile Arena in Las Vegas. McGregor discussed the approach at the UFC 329 media day, calling the experience intense and saying he awaits release of aggression inside the Octagon. McGregor (22-6) last competed in a 2021 loss to Dustin Poirier after breaking his leg, with his most recent win in 2020 over Donald Cerrone. Holloway (27-9) is 1-2 in his past three, following a one-sided loss to Charles Oliveira. Studies note limited physical benefits from abstinence, with potential mental effects.