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The New Adidas Adizero Adios Pro 5 Democratizes the Brand’s Sub-2-Hour Marathon Tech

The Adizero Adios Pro 5 arrives with the same the record-breaking tech that propelled Adidas to the front of the super-shoe pack.

Close-up of the heel of a bright pink Adidas Adizero running shoe featuring black stripes and visible branding, resting on a metallic surface against a blue-toned background.

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If the super shoe race started with the original Vaporfly , it ended this year with the Adizero Adios Pro Evo 3.

Welcome to Power Moves : Diving deep into the product and brand moves that can change where a category is headed. Discover more here .

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Just days after Adidas revealed the 97-gram marathon racer , not one but two runners wore it to break the two-hour barrier in the marathon. It was a feat Nike had chased since its Breaking2 project in 2017, reshaping the industry around Adidas and its next-gen hyper shoe .

Just one problem. Well, two, actually …

At retail, the Adizero Adios Pro Evo 3 costs $500, making it one of the most expensive running shoes in history. And even if you wanted to buy it, you can't; the model is effectively limited to Adidas's roster of elite runners.

Fortunately, for the rest of the running population, Adidas has a worthy consolation prize. And it arrives just in time for the 2026 Berlin Marathon.

Bright red running shoes with black stripes and white socks stuffed inside are positioned diagonally on a black grid surface, with dramatic shadowing from the lighting.

The new Adizero Adios Pro 5 houses some of the same technology found in the brand's elite two-hour marathon racer. - Credit: Adidas

Hello, Adios

The Adizero Adios Pro 5 is the next generation of the brand's middle-of-the-pack super shoes and it houses technology that debuted in the Adizero Adios Pro Evo 3.

Red running shoe with black laces displayed beside a black, curved insole featuring a visible logo, set on a gradient blue and white background.

Adidas's Energyrim allows for a higher volume of foam undefoot. - Credit: Adidas

Bright red Adidas running shoe featuring black stripes, perforated detailing, and the Adizero Adios Pro and Lightstrike Pro labels on the side.

The shoe utilizes Lightstrike Pro foam, which tops out at 39mm in the heel. - Credit: Adidas

Chief among the updates is the adoption of its carbon Energyrim, which replaces the Energyrods used in all previous versions of the Adizero Adios Pro to date.

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To be clear, the two technologies work similarly to one another. However, the Energyrim allows for a greater volume of Lightstrike Pro foam.

Long-exposure photo of red and white light trails swirling through a modern lab with glass walls and scientific equipment visible in the background.

Adidas says the Adizero Adios Pro 5 boasts 9 percent better energy return than the previous generation. - Credit: Adidas

Someone kneels to adjust ankle sensors on another individual standing on a platform in red running shoes, with illuminated markers arranged on trays nearby.

The shoe also weighs just 6.2 ounces in a US men's size 9. - Credit: Adidas

According to Adidas, the change yields a 9 percent increase in energy return compared to the Adizero Adios Pro 4, while a retooled outsole and upper bring more reliable traction and lockdown with a reduction in overall weight.

In a US men's size 9, the Adizero Adios Pro 5 clocks in at just 6.2 ounces, representing a 12 percent drop across generations.

Bright red running shoes with white socks in motion side by side on a dark, textured surface; blurred background enhances sense of movement and highlights the vibrant color of the shoes.

The shoe features a 4mm drop, measuring 35mm in the forefoot. - Credit: Adidas

Robotic arm assembles or tests a bright red and teal athletic shoe with black stripes, in a factory or laboratory environment.

The shoe is available starting September 22 for $275. - Credit: Adidas

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Availability and pricing

The Adizero Adios Pro 5 is available from September 22 for $275.

It features a stack height of 39mm and a drop of 4mm to fall within regulations defined by World Athletics.

Bright pink running shoe with black stripes, thick angular sole, viewed from the side on a reflective surface against a light blue gradient background.

Adidas Adizero Adios Pro 5

About the Author:

Jack Seemer is the executive editor at Gear Patrol, with over a decade of experience in product journalism. He currently reports on a wide range of topics, including footwear, watches, EDC, cookware and more.

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