Welcome to this mobile website of the Hertfordshire Wellbeing Centre.
Paul Allenby is a skilled and experienced practitioner and has been in private practice since 1998 helping people make positive life changes.

We provide 1 to 1 CBT counselling with effective coaching for motivation and in addition to our private sessions we run effective workshops to help manage the symptoms arising from anxiety, stress or anger.

Please use the links below to get information on the services we offer, symptoms treated and our effective programmes for change.